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Enjoy Online Wellness Classes and Experiences
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Our community offers diverse opportunities to be well. Access unlimited live and on-demand yoga, meditation, fitness, wellness coaching and more!
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Your One-Stop-Shop For Wellness
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Live Classes? On-Demand Videos? Private Coaching? You’ll find it on Flowell.
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Sign Up for Free
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Conveniently explore hundreds of live and on-demand classes to find the one that meets your needs
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Take A Live Class
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Access a global network of world class instructors and book affordable live classes and private sessions
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Subscribe and Be Well
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For only $5.99/mo, access hundreds of hours of Premium On-Demand Videos in yoga, meditation, fitness, breathwork and more
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Easily earn $Flowell Token when you participate in classes, services and experiences on Flowell. $Flowell Token may be exchanged for ETH, prizes and wellness experiences!
Wellness2Earn is coming soon! Reserve your spot to be eligible for early access to exclusive offers and giveaways!
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Verified Instructors
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We can vouch for instructors on Flowell. They’re trained and ready to help you meet your goals.
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In-Class Feedback
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Easily share information unique to your wellness journey with instructors for a personalized experience
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Class Collections
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Enjoy curated collections of live, two-way streaming classes and on-demand videos for wellness your way
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Wellness2Earn (Coming Soon)
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Live well on Flowell to earn $Flowell Token and exchange for ETH, prizes and wellness experiences!
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Experience wellness your way. Conveniently find collections of live and on-demand classes to sleep better, relieve pain, stress less and more!
[/et_pb_text][et_pb_button button_url=”https://app.flowell.co/collections” button_text=”Explore collections” button_alignment=”center” _builder_version=”4.14.2″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#222F5A” button_bg_color=”#FEAF6A” button_border_color=”#FEAF6A” button_border_radius=”25px” button_font=”Poppins|700||on|||||” button_icon=”5||divi||400″ custom_margin=”||250px||false|false” custom_padding=”8px|45px|8px|45px|true|true” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.14.2″ _module_preset=”default” background_image=”https://flowell.co/wp-content/uploads/2022/03/DSC01599-2-scaled.jpg” background_position=”top_center” z_index=”0″ min_height=”852px” custom_margin=”-148px||||false|false” custom_padding=”287px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” width=”95%” max_width=”750px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_dp_dmb_module_8582 _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_dp_dmb_module_8582_item testimonial=”%22Megan was wonderful!l Her pacing was perfect and she was so personalized. I left class feeling very refreshed and rejuvenated. Can’t wait to take more of her classes!%22
” attr=”Eniola” image=”https://flowell.co/wp-content/uploads/2021/11/eniola.png” _builder_version=”4.14.2″ _module_preset=”default” testimonial_font_size=”18px” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_dp_dmb_module_8582_item][et_pb_dp_dmb_module_8582_item testimonial=”%22The class was so well paced and I felt like I got to know the instructor and other students more than an other online classes!%22
” attr=”Lillian” image=”https://flowell.co/wp-content/uploads/2021/11/lillian.png” _builder_version=”4.14.2″ _module_preset=”default” testimonial_font_size=”18px” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_dp_dmb_module_8582_item][et_pb_dp_dmb_module_8582_item testimonial=”%22I started class feeling stressed from work and left class feeling so relaxed and positive! High recommend this experience with Sarah.%22
” attr=”Shelley” image=”https://flowell.co/wp-content/uploads/2021/11/shelley.png” _builder_version=”4.14.2″ _module_preset=”default” testimonial_font_size=”18px” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_dp_dmb_module_8582_item][/et_pb_dp_dmb_module_8582][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.13.0″ _module_preset=”default” background_color=”RGBA(0,0,0,0)” use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”#efefef” background_color_gradient_start_position=”50%” background_color_gradient_end_position=”50%” background_image=”https://flowell.co/wp-content/uploads/2021/11/gray-beans-background.png” background_position=”top_center” custom_margin=”-196px||||false|false” custom_padding=”150px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.13.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_2_font=”Raleway|600|||||||” header_2_text_align=”center” header_2_text_color=”#222f5a” header_2_font_size=”32px” max_width=”800px” module_alignment=”center” global_colors_info=”{}” theme_builder_area=”post_content”]
Feel confident in your wellness journey; Science and medicine support what you do on Flowell.
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Age with Grace
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“… yoga appears to have a wide range of benefits including increased mobility; reduced risk for slip and fall; protection against cognitive decline; increased flexibility, strength, and balance; and improved sleep and mental well-being”
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“Yoga exercises should be recommended to the elderly to make their muscles more flexible and to increase the range of motion in the joints, which is particularly important for improving their life quality.”
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“[Yoga] may not only delay aging and prolong a youthful healthy life but also delay or prevent onset of several lifestyle-related diseases.”
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Reduce Pain
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“Recent studies in people with mild to moderate chronic low back pain suggest that a carefully adapted set of yoga postures may help reduce pain and improve the ability to walk and move.”
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“… a structured yoga program may be a reasonable alternative to physical therapy for people with chronic low back pain.”
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“The benefits of yoga go beyond muscles. The slow movements and the continuous focus on proper breathing can improve the emotional aspect of back pain by helping to lower stress and alleviate anxiety and depression.”
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Improve Mental Health
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“Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.”
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“With its emphasis on breathing practices and meditation—both of which help calm and center the mind— it’s hardly surprising that yoga also brings mental benefits, such as reduced anxiety and depression.”
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“The practice of yoga allows the participator to clear mental and physical obstruction that can contribute to mental illness, anxiety, and depression.”
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Ready to Get Started?
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